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  • Effective weight loss, slimming holidays at the seaside in Jastrzębia Góra

Slimming holidays

slimming holidays - slimming holidays

Jastrzębia Góra is an attractive seaside location. It has a specific microclimate and the air contains a lot of iodine in spring and autumn. 

We organise slimming and fitness holidays all year round.


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slimming holidays - price list/booking

Use the booking form to select the type of stay you are interested in and the sports package.


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slimming holidays - treatments

Our offer includes a wide range of treatments: biological regeneration, slimming (supporting weight loss and shaping the body), cosmetic and relaxing treatments.

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On behalf of myself and the entire team of employees and co-workers, I would like to invite you to the all-year-round Balturia – Fitness & SPA facility surrounded with greenery and located at Królewska 15 in Jastrzębia Góra – 400 m away from the sea and 200 m from the town centre.

For 20 years, we have been specialising in organisation of recreation and fitness holidays with slimming and cosmetic programmes. The facility has undergone full refurbishment in 2011. The “new” location has served us for 5 years now, previously the company was located at the currently non-existing Wesoła street (now Pendereckiego) for several years. We offer comfortable and nicely decorated rooms, a spacious cafe with a dancefloor, a dining room where we serve diet and vegetarian foods, a large fitness room and numerous cosy treatment rooms.


The holidays are organised in 7-14-21 day series. Each stay lasts from Saturday to Saturday. Sports classes and treatments are held every day (except for Saturdays). Upon arriving, our guests have an appointment with a doctor who performs an initial check-up and qualifies each guest for an appropriate type of treatment. This is followed by individual treatment planning and organisational meeting where issues related to sports classes, diet types, etc. are discussed.

The sports programme starts on Sunday morning. The daily timetable is divided into two parts: fitness classes are held from 8.00 a.m. to 2.00 p.m. and treatments are held from 3.00 p.m. to 9.00 p.m.

Each week, we organise various meetings and lectures: social meetings, feasts by the bonfire, “slimming” disco dancing, lectures from cosmetology, diet, food technology and make-up specialists, etc.


I look forward to your visit! Alicja Aftanasiuk-Biedrzycka



Well-behaved and unaggressive animals are welcome (for an additional fee).

We accept the following bank and credit cards: VISA, VISA Elektron, Eurocard-Mastercard, Maestro.

84-104 JASTRZĘBIA GÓRA, ul. Królewska 15

tel. +48 (58) 67 49 570

mobile +48 68 387 96 46


e-mail: biuro@balturia.pl



Slimming holidays in Jastrzębia Góra.

Effective weight loss in a comfortable SPA. Best holidays at the seaside. Professional slimming treatments.



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